It's not a secret that while you smile every thing looks better (well, that's what I think :)). I know that sometimes life test us putting obstacles in our path but no matter how hard the situation is, if you face it with a positive attitude and smiling, you will have more changes to overcome that moment.
Problems are always there reminding you that every day comes with a new challenge but it doesn't matter how big or difficult the obstacle is, smile, it makes you look beautiful. I know many people that look younger because they're most of the time smiling, looking at every good detail that they have. It's so awesome just to see the difference between people who smile and the ones that do not smile. There are aspects of life where you can observe the benefits of having a happy face. For example:
At work, if you have a some difficulties with a person in your office, probably you should try to listen carefully this, "Just try to fix things being kind, polite. A happy face can help in this situation". And I'm not talking about being hypocrite, just saying, that when you take into account the things that make you grow personally speaking, there are more benefits for you, look at what you can learn of that experience.
While being with friends, In groups sometimes, there is somebody who is just always trying to make you feel bad. What I recommend in that occasion is to remember the things that make you happy. Also, if you know what can pissed you off, try yo avoid it and choose better the people to get along with.
Doing exercise, It's incredible what you can feel when you smile while doing exercise. So, I exhort you people to try it (I talk by my experience), it'll make you feel better.
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